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Your smile affects your appearance. If you don’t take good care of it, it can really bring you down. So, if you want to maintain your good look, it’s important to keep your teeth and gums in excellent condition.

Keep up on oral hygiene. Brush your teeth twice a day for two minutes. 2×2. Easy enough to remember, and the foundation of great oral health. Floss your teeth once every day; this should take 2-3 minutes per session. These things can help you maintain a clean, strong smile as well as help you prevent dental emergencies like tooth decay and gum disease. Dental emergencies such as these oftentimes result in shriveled gums, discolored teeth, and even lost teeth. Make sure to properly clean your smile.

Visit Jeff Jones, DDS biannually. The professional dental cleanings and exams provided during these appointments will also help you maintain a healthy and attractive smile. During your appointment, we will help make sure your daily oral hygiene habits are working well. We provide the best treatment available to remove plaque and tartar from your teeth. During your appointments, we can also give you treatments to strengthen your teeth and beautify your smile.

Eat a healthy diet–the food you eat directly impacts your oral health! Eat whole foods that are nutrient-dense. Be sure to  include the recommended daily requirement of calcium and phosphorus–two nutrients that help strengthen teeth.

To learn more about how to maintain an attractive smile, please call our office at 214.824.2130 at your earliest convenience. If you are in the Dallas, Texas area, schedule an appointment as soon as you can. Dr. Jeffrey V. Jones and our dental team will be thrilled to help you have the healthy and attractive smile you desire!